Menopausing: The Positive Roadmap to Your Second Spring

This book is a comprehensive guide to menopause that aims to empower women with the knowledge and tools they need to navigate this important transition in their lives.

The book is co-authored by Davina McCall and Dr. Naomi Potter, who are both experts in the field of menopause. It has been praised for its honest and no-holds-barred advice, which covers a wide range of topics such as perimenopause, hormone replacement therapy, and sexual health.

One of the unique aspects of this book is that it is written from a positive perspective, focusing on the opportunities and possibilities that menopause can bring. It aims to break the silence and stigma surrounding menopause and create a supportive community of women who can share their experiences and support each other.

According to the book’s official website, it has been named the Overall Book of the Year at the British Book Awards 2023. It has also received rave reviews from readers, who have praised its relatable and informative content.

If you’re looking for a book that will help you navigate the complexities of menopause with confidence and positivity, then Menopausing: The Positive Roadmap to Your Second Spring is definitely worth checking out.